Sinus / Resdung Dietary Supplement Daily Usage B Complex 2 tablets × 2 Beta Carotene 1 capsule × 2 Garlic 3 tablets × 2 Vita C 100mg or Vita C 500mg 3 tablets × 2 (with gastric problem) 1 to 2 tablets × 2 (without gastric problem) Vitamin E 400 I.U. 1 capsule × 2 Description Sinusitis develops when the sinus passage are obstructed so that the infected mucus cannot drain into the pharynx. Symptoms Nasal congestion, postnatal discharge, headache, pain behind the eye, tenderness, fever, loss of smell. Nutrition Answers B Complex B6 is essential for the preservation of healthy mucous membrane and antibody production. Beta Carotene An anti infection mucous membrane nutrient. It lubricates, moister and strengten the respiratory tract. Garlic It soothes the throat and chest and break down phelm and catarrh in the body. Vitamin C A natural anti histamine with no side effects of antihistamine drugs. Stabilize histamine release. Helps prevent narrowing of bronchial tubes. Enhances T-cell and macrophage function. Improves tissue oxygenation. Promotes healing of tissue. Vitamin E A powerful antioxidant. It seems to slow and regulate the entire inflammatory response.

Skin Disease / Penyakit Kulit Dietary Supplement Daily Usage B Complex 2 tablets × 2 Beta Carotene 1 capsule × 2 Vita C 100mg or Vita C 500mg 3 tablets × 2 (with gastric problem) 1 to 2 tablets × 2 (without gastric problem) Vitamin E 400 I.U. 1 capsule × 2 Zinc 1 tablet × 2 The five vitamins and minerals that prevent the five most common skin problems are: Beta Carotene is for the production of new cells and for repair of mucous membranes depleted by stress and illness. Uses Antiaging, antioxidant, preventing dryness, fights acne. Deficiency Symptoms Weakened immune system, dry skin, dandruff, night blindness, toxicity, acne. B Complex is for building protein, cell generation and repair; nervous system health, and anti stress. Helps liver make glycogen, which enables the skin to cleanse itself of dead cells. Uses Antistress, antioxidant, collagen building. Deficiency Symptoms Premature aging of skin, tiredness, stress, scaling and cracking of the skin, dark circles under the eyes, tiny lines above the lips. Vitamin C helps the body heal, build and maintain collagen and elastin, resist infection and form pigment. Need increases with age. Important for metabolization of amino acids and activation of folic acid. Uses Detoxification, anti-viral, antibacterial, builds collagen and elastin. Deficiency Symptoms Premature aging of skin, broken capillaries, acne and psoriasis, bleeding gums, skin that bruises easily. Vitamin E has the strongest healing ability of all the vitamins. Helps protect Vitamin A and other oils, fats from rancidity. Transports oxygen to cells. Uses Treats "liver spots", varicose veins, and pre-menstrual and menopausal symptoms. Deficiency Symptoms Premature aging of skin, dry skin, clogged arteries and veins. Zinc is the most important trace mineral for healthy skin. Combines with vitamin A for protein synthesis, for healing. Helps regulate oil glands and clear skin. Uses Aids with skin problems Deficiency Symptoms Dry skin, white spots under fingernails, slow metabolism.